Monthly Archives: February 2012

Mixed Berry & Granola Smoothie and wonderful ladies night out

Posted on February 29, 2012 by

I love surprises, and wow did I receive one last night. About 2 weeks ago, myself and J were invited for dinner, I found it rather strange but none the less accepted, last night when we got to our hosts … Continue reading →

Posted in breakfast, Chia Seeds, daily diary, desserts, Menu's, natural products, organic, Recipe Ideas, Recipes, Restaurant Experiences, Superfoods, wine | 4 Comments

Sunday Afternoon Poitjiekos and Cannellini Bean & Beetroot Salad

Posted on February 28, 2012 by

Poitjie is such a South Africa tradition, and personally one of my favourit meals to prepare. I love doing a great poitjie, and have been lacking in doing so since we moved into the flat. A little history on the … Continue reading →

Posted in african, beef, countries from around the world, Meat, natural products, organic, photos, Recipe Ideas, Recipes, salads, South African | 6 Comments

Peanut butter & Banana & Granola Smoothie

Posted on February 27, 2012 by

I headed out to the physio early this morning, I like to make my appointment as early because he eases the pain so much that I come home and can fall into a deep sleep for a few hours before … Continue reading →

Posted in breakfast, Chia Seeds, drinks, natural products, Recipes, Superfoods, Vegetarian | 1 Comment

Tropical Chia Seed Smoothie

Posted on February 26, 2012 by

I bought Chia seeds a few weeks ago from Rawlicious, after it was suggested to me by a fellow chef. It is part of the Raw Foods / Superfoods / Juicing trend that is currently happening. Now having discussed this … Continue reading →

Posted in breakfast, Chia Seeds, drinks, Fruit, Light Meals, natural products, organic, product substitutes, Recipe Ideas, Recipes, Superfoods | 4 Comments

Books, and the great value they hold in ones life…

Posted on February 21, 2012 by

I have always loved books, and have a small collection which is currently growing. I find books to be the most amazing gift, and value every single one of the books in my collection. Most of my books are all … Continue reading →

Posted in books, daily diary, Memories | 4 Comments