Breakfast, to me at least, is such a hassle. Not for the reasons you are thinking, for me it is not about time or creativity, or how long will it keep me full for…for me it’s about deciding what I want to eat that morning. Every morning is a challenge.
Do I want to be traditional and have eggs?
Do I want to pretend to myself that I am healthy and have a smoothie / juice?
Do I want to be boring and have toast?
Should I just have cereal, if I do, do I really want milk, should I use yogurt?
…all these questions go through my mind…and often I will just roll over and close my eyes, giving it a skip and have a cup of tea. But now, I am on a healthy eating operation. I will eat breakfast, I will exercise, I will make the right food choices and while doing all this…I will not be boring with my food.
Which brought me to today’s recipe
Skinny Broccoli & Mozzarella Muffins
2 cups fresh broccoli, steamed and roughly chopped
2 whole eggs
2 egg whites
2 tsp fresh oregano
1 tbsp water
1 tsp balsamic vinegar
Preheat the oven to 200°C
Spray 2 ramekins with Cook n Spray
Whisk eggs and egg whites together, add cheese and seasoning and balsamic vinegar, leave some cheese out to put on top to form a nice cheese crust when baking.
Place steamed broccoli into ramekins, pour in whisked egg mixture and bake for 25 – 30 minutes
I prepped everything and popped it into the oven while I got ready for work, by the time I was dressed I had breakfast ready and waiting.
Use whatever vegetables you feel like, and experiment with the herbs, use flavors that you enjoy and your mind wont go close to the
The nutritional value of this recipe was created with Recipe Nutrition Calculator on MyFitnessPal.